You can find answers to various questions here!

How much does it cost?

The introductory session is free.

My fees vary but will be in the range of $ 250-$500 per hour. Click here to book a free 20-minute discovery session to see if you qualify for my Heart Health Coaching program.

Do you offer any package plans?

My 6-month package includes 3 weekly sessions with me. This is ideal for someone with a major recent cardiovascular event who needs close monitoring and attention. The cost is $4,000, and the goal is to help you better get control of your heart health and enhance and transform your cardiovascular condition. Please email me to discuss the details or book a free 20-minute session to see if you are a candidate for this program.

Are you a Healthcare provider?

I am a Registered Nurse with active licenses in Missouri and several other states, However, in this role as a heart health coach, I serve as a heart expert and educator. I guide my clients through their heart health journey.

What would you actually do for me?

The hardest thing about heart health is the confusion in the health industry regarding diet, exercise, medications, and treatments. My goal is to help you make informed decisions, use of the right information and help you as a coach to overcome your personal barriers to achieve optimal heart health. I can share the current research in the field of cardiovascular medicine and help you decide what may be best for you.

What happens after our call?

You will have ongoing access to me after our calls in text messages and voice
mails. You can ask me any follow-up questions related to our conversation.

Why do you charge so much?

A visit with your primary care doctor or with your cardiologist is often too brief and superficial to offer meaningful results. My sessions are 1 hour long with ongoing communication as needed. The goal is to offer far more value than I charge per hour. My full refund policy holds me accountable to that. As a Heart Health Coach, I don’t engage in a patient-nurse relationship with my clients.

What’s your refund policy?

I have a 100% refund policy. If you are not satisfied with our session, please email me, and I will refund your money immediately. No questions asked. If you aren’t getting far more value than what you have spent, I don’t believe it’s a good use of resources.

Why should I work with you?

I have dedicated many years improving my own heart (BP) health and have study and read many books and research articles on the topic of a Healthy Heart. I don’t believe in a one-size-fits-all approach. Each person is an individual and deserves a caring, compassionate expert to listen to them and help them achieve their optimal health goals.

Will you provide medical advice?

As a heart health coach, my main role will be to educate and empower you based on current clinical knowledge in cardiovascular medicine, lifestyle medicine, preventative medicine.

How long is each appointment?

Each appointment is 1 hour long but, I keep additional sometime free in case we need it.

While health is priceless, The Healthy Heart Matters Program is not covered by insurance; it is your investment in your health!